Hair Growth & Extensions

Here's the update all the women are looking for when wondering how fast their hair will grow out and what your options are!  Patience has never been a strong point of mine, and my hair is growing out painfully slow.  I tried very hard to like my hair as it was growing out--after all, I'm happy to just have hair period.  But I still hated how it looked.  I wanted my "girl" hair back.  I realize very short haircuts are in style right now, and a lot of people are willingly going and getting their hair cut shorter than mine currently is; but I would not have been one of those people to have chosen a super short cut.  I simply don't like how they look on me.  They look absolutely fabulous on other women, but I don't feel it's for me!

So, after some deliberation, I decided to take the leap and get some human hair extensions.  I went to the Charles Penzone Grande Salon in Dublin, Ohio.  My super fabulous stylist is Angelique, and I just LOVE her.  She is an amazing woman, and she did a fabulous job.  She used Hairdreams Quikkie Extensions.  Since my hair is still pretty short all over my head, I had to have 21 extensions used.  They last about 4 months, and I'll have to get them removed and moved back up my hair shaft (they are against my scalp at the moment, but as my hair grows, they will move down).  I was in the chair for about an hour and a half from start to finish.  This included inserting the extensions and cutting them into the style I wanted. 

Below are photos that show my before and after.  I took this photo the morning of my appointment to show how my own hair looked before getting them, and the second photo is with the new extensions.  Because they are 100% human hair, I can curl, straighten, or style any way I want. 




Cording & Physical Therapy

Hello to all my readers!  I realize I've been slacking quite a bit when it comes to updating my blog.  I've been incredibly busy at work, and I've been struggling to keep up with my day-to-day activities.  Today, I'm making time to update my true love--my blog!

As I neared the end of my radiation therapy in August 2014, I began having a tightening feeling from my arm pit that radiated down my arm into my elbow and even into my wrist.  It felt like something pulling and stinging.  I had been going to the gym regularly, so I thought I had damaged something while working out.  I stopped going to the gym, and it did get better for a while.  But, it came back this winter,  I found I could alleviate it to a degree when I stretched on a regular basis, but that tight, tugging feeling never really left. 

While laying in bed several weeks ago, I was rubbing my arm and stretching it above my head trying to get the discomfort to ease up.  It was really starting to hurt in my elbow and causing me to have difficulties reaching for things or extending my arm.  I realized I could feel what felt like ropes or cords going down the bottom/underside of my arm.  The cords began in my armpit and extended down to my elbow.  And their were a lot of them!  I recalled reading about cording when I was first diagnosed, but I didn't pay much attention to it.  I was focused on chemo and every other part of my treatment process at that time.  So I Googled "cording" to educate myself as I was fairly certain that's what was going on.  I found several great videos that explain what cording is, and after watching them, I knew without a doubt I had a bad case of cording. 

Cording is simply scar tissue that's formed and is attaching itself to normal tissue.  As it attaches to normal tissue, it puts tension on the normal tissue and that causes the tight feeling.  Movement and limited arm extension is caused from the cords preventing the tissue from moving freely.  I found some great stretches to alleviate cording, but I also read that the best thing to do was see my doctor and get into a Physical Therapist who could break the cords.  Once the cords are broken free from the tissue, they typically don't reattach, and the cording goes away.  I had an appointment coming up with my oncologist anyway, so I figured I'd ask her about it.  As I lay in bed trying to stretch my arm (now I knew I wasn't going to hurt myself and stretching was the best thing I could do), I used my right arm to push my left arm down flat against the floor.  I heard a loud pop, and I could feel a cord break in my arm.  It didn't hurt really.  It just felt like a guitar string breaking.  I actually felt relief when it broke, but I could still feel a lot more cords in my arm. 

I met with my oncologist a few days later.  She felt the cords, and immediately agreed I had quite a bit of cording going on.  Months worth since I had been ignoring it for a while.  I saw a physical therapist at the Stefanie Speilman Center two weeks ago, and she was able to break all the cords but two very stubborn ones.  When I say "all of them", I mean 10 cords. Yep, I had that many that broke between my arm pit to my wrist.  The scar tissue had attached in various places everywhere down my arm.  It hurt while she was stretching and pulling my arm, but it hurt in a good way.  It was an odd sensation.  There would be brief pain, then instant relief.  I walked out with two very stubborn cords still in place, and a referral to a Physical Therapist at Mountain River Therapy in Athens.  As much as I had tried to avoid it, I needed physical theraphy.

Since my Surgery almost one year ago, I've did stretches and my own physical therapy at home to re-gain my range of  motion in my left arm.  When I started, I couldn't raise my left arm more than three inches from my body.  In august, I could get it straight out from my body, and I can now get it straight up above my head.  While it's still tight and pulls, I have regained my range of motion, and it's been a lot of work!  I highly recommend stretching and doing range of motion exercises at home to ensure you regain normal use of your arm.  The cording is not a result of anything I did or didn't do.  No amount of stretching or not stretching would have prevented it.  It just happens with some people.  I'm one of the lucky ones I guess. 

I've had two Physical Therapy appointments in Athens, and she hasn't been able to break the two remaining cords either.  They seem to be very deep, and it's making it difficult to break them since I have full range of motion in my arm, and even with my arm completely extended, they don't break or "pop".  She does a great job working my the nerves under my arm and awakening those nerve endings that have felt deadened since my surgery.  I wish I had gone sooner now! 

I will continue to go to physical therapy once per week until we can get these last stubborn cords to break, but I will also go to try to strengthen and loosen my pectorial muscle.  It's very tight from my surgeries, and it's causing some shoulder pain and discomfort.  She's confident she can get me feeling as normal as possible after all I've been through, so I plan to keep going.  Maybe I will be doing those back flips again at some point this summer?  Okay, maybe I'll start with a cartwheel!  =)

Hair Growth After Chemo

When I was first diagnosed with breast cancer, the first thing that hit me was "I'm going to die".  The second thought was "I'm going to lose my hair".  After speaking with many other women who have faced breast cancer and treatments, I've found this is a fairly common thought process.

I lost my hair in October 2013 after my 4th round of Taxol.  I completed all my chemo March 7, 2014.  My hair began growing back or "sprouting through" in early May 2013.  Since May, I've tried to document my hair growth as much as possible.  Yes, it helps me to see each month that it IS growing.  Because it's a frustratingly slow process.  It's easy to feel like it's not growing, and the photos are a way to prove to myself that regardless of how it feels, it is growing.  However, I also wanted to provide photo documentation for my readers so other women would be able to know what to expect.  What was "normal".

My hair was always somewhat curly before diagnosis.  It was longer, so I didn't realize just how curly it was.  I could scrunch it, and it would look like I had a growing out perm.  The curls were more annoying than a benefit though.  They weren't curly enough to be pretty, and just enough to get frizzy and always have an odd wave that seemed to go the wrong way.  A flat iron was my best friend.  Since my hair has begun growing back, it seems to be curlier than it ever was before.  I'm not sure if it really is curlier or if it's just because it's not that long yet.  I know some people have curly hair after chemo, so it could be related to that.  Or a combination of the two.

My hair is frustratingly annoying to try to style.  It has a mind of its own, and I'm not a fan of my hair being this short.  But I try from time to time.  I'm very tired of wearing a wig!  The growing out process is very difficult as it truly grows in looking like an old lady haircut.  Yes, I'm very grateful to have hair again and it's better than being bald, but it still doesn't make this any easier.  Several people have suggested I get my hair cut to make it easier to style, but I refuse to cut my hair.  I feel like I'm not going to like it regardless so what's the point?  I have a goal to get my first haircut in June, so whatever length it is then will determine what my first haircut is.

At any rate, below you will find my photo updates on hair growth!




The photo below was taken January 2015, 10 months after my last chemo.  


The photo below was taken February 2015, 11 months after my final chemo








Hysterectomy Surgery

To all of my loyal readers, I apologize it's been so long since I've updated.  Things have been very busy, and I just haven't had a moment to blog much.  So much has happened since my last update in late November.

Since I am BRCA1 positive, I had to have a total hysterectomy, which included my ovaries.  I wasn't thrilled about having this surgery.  In fact, I was dreading it.  I have suffered through years of female issues and various other surgeries in an effort to combat issues that would have easily been "fixed" by having a hysterectomy; but I refused to do it.  I watched my mom and sister deal with various issues associated with having a hysterectomy, and I didn't want to go down that road.  After dealing with early menopause symptoms while on chemo, I was really dreading the hot flashes.  But, I was at high risk for ovarian cancer since I'm BRCA1 positive.  As much as I wanted to put it off, I was afraid to wait any longer.  Since chemo ended, my ovaries had come back to life, and I was having issues with cysts on my ovaries (again), which were routinely bursting.  I also had several fibroid tumors in my uterus, which were quite painful.  It was time to stop fighting the inevitable and do what had to be done.  

On December 15, 2014, I had a robotic hysterectomy.  My surgery was done at the Ohio State Medical Center in Columbus Ohio by a doctor who specializes in this surgery for women with a history of cancer or at-risk cancer.  I have had three children, and they were all born naturally.  I was very fortunate in that I had got through three pregnancies with no scars or stretch marks, so as silly as it sounds, I was angry that THIS would lead to scars on my stomach.  But, I came out of surgery pleasantly surprised to find that the scars weren't really that big.  I had five small incisions.  My doctor did a fabulous job, and he made the largest incision below my bikini line.  

My doctor warned me that the surgery would be painful, but I honestly didn't feel it was too bad.  Yes, I was in pain; but compared to what I've been through over the past year, it wasn't that bad comparatively.  My doctor left my cervix in place, which made the surgery a littler easier, or so I'm told.  The lab results were returned a week after my surgery 100% clear of any type of cancer, so I was able to breath a huge sigh of relief.  In a sense, it made me feel like I had made the right choice to do the surgery when I did.   I beat cancer on this round!

I was off work for a week, then my office was closed for a week for the holidays, so I was home for two weeks.  I could have went back to work after a week, but I did move slowly after that first week.  It was nice to have the second week to heal, so for anyone facing this, I would recommend at least a week and maybe two depending on what type of work you do.  Stretchy pants and leggings were my best friend for a couple of weeks.  I was prescribed Vicodin for pain, but I didn't take it after the first day after the surgery.  I just took Tylenol.  

I've posted photos below documenting the incisions and the healing process up until now.  For any women out there who have this hanging over their head, it's not so bad, and I highly recommend a robotic surgery.  My scars are barely visible now, and I have no lasting side effects other than the fact that I'm adjusting to the fact that I no longer have estrogen in my body.  Yes, I have hot flashes; but they really aren't as bad as they were while on chemo.  These are manageable.  Of course, if you ask my daughter, I keep the house cold now.  I was always cold before, so this change isn't necessarily a bad thing!  Estrogen replacement isn't an option for me since I've had breast cancer, so I just have to deal with the symptoms.  

Here's to bikini season 2015--I'm ready!













Upcoming Hysterectomy & An Overall Update

It's been a little over a month since I've updated my blog, and it's been in the back of my mind that I needed to provide an update for my readers.  I've been trying to decide what to blog about in particular; but a specific topic has been escaping me.  Therefore, I decided to just begin typing and see where the keys on this keyboard lead me.  I'm living on the edge today and just letting the words come out.

First, I suppose I should say that I'm doing very well recovering from radiation.  My skin looks perfectly  normal now, and if I didn't have photo evidence to prove I had gone through radiation, you wouldn't know I had ever received it.  There are no residual signs on my skin itself that show I've had radiation (besides the very small tattoo marker dots, which blend in with other freckles I have).  However, over the past month, I can say I've noticed a marked increase in tightness in my chest and beneath my left arm.  I've always had some tightness on this side in comparison to the right side due to that being my breast cancer side and it getting beat up a lot worse than the right side, but what I have felt lately is definitely different than before.  Sometimes stretching simply hurts.  The tightness is comparable to a tendon that feels as if it's only about half as long as it's supposed to be.  My normal instinct is to baby this side and not use it so it will feel better, but this actually makes it worse.  The less I do, the tighter it gets.  So, I stretch daily even though it hurts.  I haven't been able to go to the gym as each time I do, I end up in pain.  This is quite frustrating to me, but I'm trying to force myself to get this tightness under control from radiation before I head back to the gym.  The tightness is caused from the radiation and how deep it penetrates.  Sometimes I have sharp pains in my left breast and in my arm pit.  It also aches in this area.  It's frustrating at times, but I remind myself that I've come so far in such a short period of time, and I have to be patient with my body.  I found a great video on stretches that help with chest tightness due to surgery and radiation.  Provided your doctor has released you to do these stretches and resume normal activities, I highly recommend these stretches as they are helping me: 

If you cannot see the embedded video, the link is:  http://youtu.be/c0stPP4sAfU

I do have my final surgery (I hope) coming up related to this breast cancer nightmare.  Because I'm BRCA1 positive, I have to have a complete hysterectomy.  I have no plans to have more children so this doesn't bother me for that particular reason.  However, it bothers me as I have to have my ovaries removed as well.  Which means no hormones in my body and premature menopause will kick in.  As you can imagine, I'm not thrilled about this at all.  I've put off doing this surgery this summer as I simply needed my summer to be about recovery and not more surgeries.  I'm seriously so tired of having surgery and being in pain from surgeries.  I'm truly over it!  But I know I must do this as I'm at high risk for developing ovarian, uterine and cervical cancer since I carry the BRCA1 gene.  I had an ultrasound several months ago, and my surgeon said everything looks fine and he saw no signs of cancer in my female organs, but he did stress that cancer can easily hide in these areas until it's ready to show itself.  I had a uterine ablation surgery in 2007, which leaves scar tissue in your uterus, so he's concerned something could be there that simply cannot be seen due to scar tissue.  My surgery is scheduled for December 15, 2014.  I'm not thrilled about having surgery so close to Christmas, but I know I can't keep finding excuses to not having it done.  So I'm doing it to get it over with. 

While I feel like I should have a sense of relief once this surgery is over, I fear that relief I seek may never come.  I've already learned that with every battle I win, a fear is always lurking in the back of my mind.  What if this ache is cancer?  What if it comes back someplace else?  My body aches--I must have cancer there too.  These are the thoughts a SURVIVOR has and must learn to deal with.  We walk the fine line between not becoming a hypochondriac and not brushing off things that should not be overlooked.  The line isn't clear, and it's difficult to tell when to take action and when to stop stressing.  It is a daily struggle within myself to relax and enjoy being cancer free in this moment.  I don't know what my future holds, and I'm learning I can't do much to control what my future holds when it comes to cancer.  I didn't do anything to cause myself to get cancer, and there honestly isn't much I can do to prevent it from coming back.  All I can do is try to stay positive and enjoy every moment I have.  Living for the moment isn't easy for me.  I actually struggle with this.  I'm a planner, and I like to be in control of my life.  Cancer has forced  me to give up that control and have faith in God's plan for me.  This hasn't been easy, and I fail daily.  But I also pick myself back up daily and keep moving forward with renewed faith.  Isn't that what it is really about? 

I've fought hard to remain strong through this entire journey, and I've come to the conclusion that I can be strong and also be weak.  As contradictory as that may sound, I've learned that strength isn't being so tough nothing ever gets you down.  Rather, it's allowing yourself to have weak moments, to be afraid, and to even cry from time to time but getting back up and continuing forward with renewed faith.  Strength is being afraid but taking that step anyway.  Strength is wanting to do nothing more than hide out and cry but walking right into the middle of the fire with your head held high.  This lesson is one I remind myself of daily.  Doubt and fear tries to take a hold of me each and every day.  But I keep fighting my way out of it, and I am accepting this will likely be a struggle I will face the rest of my life.  Gone are the days when I took my health for granted and cancer never crossed my mind.  I have a new awareness now, and I have to find that happy medium between blissfully being unaware and being diligent when it comes to my health.  I'm still trying to figure this one out, but I can assure you I will figure it out.  After what I've come through this past year, I've come to the conclusion I can do so much more than I ever thought possible.  Not because I'm so special, tough, or strong but because the human spirit and desire to LIVE is a powerful and driving force. 

Here's to surviving not only breast cancer, but all the junk that goes along with it--one day at a time! 

After Treatments & Surgeries: The Emotional Fallout

I've been thinking about updating my blog for a couple of weeks, but I've been struggling with a topic to cover.  I've did plenty of regular updates regarding chemo, radiation, and the basics on what to expect while going through various treatments.  Having reached the end of that journey, I'm left with the emotional fallout that's left.  I wasn't even sure what I was going to blog about tonight when I logged in, but I knew it would come to me as I began typing and letting my mind simply open up.  Within moments, my topic became obvious.  The emotional fallout after you've kicked cancer's butt.  What's this mean?  Read on to find out--from my point of view anyway.

Me and my daughter at Ohio University's Homecoming this past Saturday.  


Prior to my diagnosis last year, I was a busy mom juggling three teenage children of my own, a full time career, a two-year marriage that was already struggling, and 2 step-children.  Needless to say, I was busy and always on the go.  But I also found time for happiness. I spent the majority of my time with my children and simply enjoying their company, watching them enjoy life, and trying to soak up as much time with them as I possibly could.  For some reason, I had this overwhelming feeling to savor every moment I could get with them.  To soak up every precious second they would allow me.  After taking a small but memorable vacation with each of them individually that summer, I discovered I had breast cancer.  I believe God inspired me to plan those individual trips with my children last summer.  It was our time to recoup and prepare us for the fight we had ahead of us.

Finding out I had breast cancer was such an overwhelming and stressful time for me and my family.  I tried so hard to stay strong and positive for my family, but the fear would grip me so tightly sometimes, I couldn't seem to break free of it's hold.  I felt frozen and lost.  My life became a flurry of doctor appointments, surgeries, treatments, more surgeries, and more treatments.  I continued working full time while getting chemotherapy treatment through the end of December 2013.  I was getting Taxol, and it was a little easier to manage.  However, near the end of my 12 treatments, I could feel my body wearing down.  It was becoming a daily struggle to appear normal.  But, I kept fighting on.

Then I began AC treatment, and it truly knocked me on my butt.  If I wasn't sick, I was sleeping.  I was unable to go into my office at this point, so I worked from home.  My life literally revolved around getting to appointments, sleeping, and trying not to feel awful.  In between those moments, I would often find myself feeling as if I had been sucked into a dark, dark place I was trapped in.  The perpetual storm had settled over my life, and it was following me everywhere I went.  As hard as I had tried to smile through every second of my journey, I suddenly found myself at a low so low, I didn't know it existed until then.

While facing treatments, I watched my marriage fall to pieces.  My husband either ignored me or was finding a reason to yell at me.  I would find myself sitting and trying to figure out what I had done that was so bad to deserve not only cancer but to be treated this way during the worst period of my life.  I prayed and begged God to save me.  To help me get through the treatments and all the hurt in my life.  Every day, I searched for answers and signs that God heard me, but I often felt like he didn't.  I truly felt trapped in this dark life I hated.

As winter moved into spring, the leaves began to bloom, the grass began to grow, and signs of life began showing outside.  And things began looking up in my life as well.  I had completed chemo, and while I was facing my mastectomy, I had hope.  My mastectomy wasn't an easy surgery, and it was very painful.  I slept sitting up in a recliner on my couch for 2 months.  I set reminders on my cell phone so I would know when to take my medications.  My sister helped me bath daily until I was allowed to shower independently.  I would look around, and it made me sad to realize how much I had faced in the past 6 months, and how little my husband had participated in.  I was home alone during the day, and I was unable to cook for myself.  So I often went hungry.  Many people commented this summer that I had lost a lot of weight on chemo.  I lost the majority of my weight after chemo was complete and while I was sitting at home recovering from a surgery unable to get food for myself. But, I survived it, and I came out on the other side just a little stronger.  I had something else to focus on at this point.  Expanders then implant swap.  The treatments and surgeries seemed never ending.  At this point,  my husband chose to leave me.  It was actually a relief so I could stop stressing about what his next action would be.

After I had my surgery to get my implants, I found great relief in how I felt.  Expanders suck.  While my breasts don't look quite as awesome as they did prior to breast cancer, they look good considering my circumstances.  Not having nipples is quite a strange thing to see when I look at them, but I'm getting used to it.  I'm strongly considering getting 3D nipple tattoos.  I feel like they will help me to feel somewhat normal when I look in the mirror.  They make help this blank canvas look a little less blank. After my reconstruction, I had 34 radiation treatments over the course of this summer.  It was exhausting going to radiation every single day for five days.  Yes, they only last 20 minutes at most, but it's still exhausting--especially when you've already been through so much. 

I still have one more surgery to go.  I have to get a complete hysterectomy since I am BRCA1 positive. I've been putting it off a little.  I just don't want to feel like garbage again.  I feel like I've been through so much in such a short period of time, and I just needed a break and to simply live my life for a little while.  I know I have to do it soon though.  I have to ensure I don't give cancer a head start anywhere in my body.

I've recapped all of this to give you an idea of how my treatments and surgeries have been back to back for the past year.  It's been constant and non-stop.  And what happens when you suddenly find yourself done with all your treatments (no more chemo or radiation), no more surgeries, no more breast cancer owning your life......

You learn to like your life as it is NOW.  I've been referring to this as the emotional fallout.  When your life isn't consumed with doing whatever is necessary to save your life and you're no longer focused on kicking cancer's ass, you realize you've spent so much time focused on this that you have to relearn how to focus your life.  Emotionally, I catch myself feeling sad for the things cancer took from me.  It took my hair (yes it's growing back, but I'm impatient, and I want my long girl hair back), it took my self esteem for a while, it destroyed my marriage (which was more of a blessing as I cannot be with someone who fails to be there for me "in sickness and in health"), and it made me lose a year of my life.  As I'm getting back into my normal routine, I am constantly reminded of how I missed an entire year of my REAL life.  Duties I would have normally managed at work, someone else did last year.

Emotionally, I feel like I look around and there are all these pieces of me all over the place.  I keep picking them up and trying to decide which ones fit this new me I've found myself to be.  I am happy and positive 99% of the time about my prognosis, but every once and a while, fear grips me.  Or maybe it's one of those pieces I pick up occasionally to look at.  Sometimes I allow myself a good cry but I pick myself back up and keep moving forward

Have you ever tried to put a puzzle together only to realize some of the puzzle pieces don't belong in the puzzle?  Perhaps they were mixed in from another puzzle, but they simply don't fit.  Sometimes, I feel like I find puzzle pieces that simply don't fit anymore.  I set them aside just in case I find a new location for them, but the majority of the time, I stay focused on the ones that do fit and work.  Breast cancer changes your life.  When I look in the mirror, I do not see the same person I used to see.  Both physically and what's inside.  So much about me has changed.  I have a new normal now.  I've learned to accept and love who I am now.  Therefore, I'm in the process of sorting out those puzzle pieces and deciding which ones fit this new normal and which ones don't.

The emotional fallout a patient is left to deal with can be tough, but it's an awesome opportunity to revaluate yourself and create a better you.  A true chance to pick yourself back up piece by piece with an entirely new perspective on life and how simply precious it is.  My time on this Earth is not promised, and I do not know what life or God has in store for me.  But no one does really.  I'm just a little more aware of it than others.  Therefore, I look at each day as a new day I get to learn something new and perhaps put another piece of my puzzle together.  Emotional fallout isn't easy, but it can help you build a better you.  You're worth every effort you put into it, so handle with love, care, and devotion.

3 Weeks Post Radiation Update

Hello to all my readers!  It's been a while since I've updated my blog.  To be honest, I needed a small break.  I did my best to update it regularly every week through all my radiation treatments, and it became quite a job to keep up with.  It was nice to take a little break, and things have been very busy at my job. 

I am doing VERY well, and my skin healed very fast as soon as I stopped getting radiation.  I'm very pleased with how my skin looks now as you can barely see the line along my rib cage that was so obvious before.  I feel so very fortunate to have recovered so quickly.  I've included some photos I've taken along the way since I stopped getting radiation so you can see the progression of how my skin healed. 

You will see my skin looks perfectly normal now, so take heart.  You will look normal again.  My left breast is still a little tighter than my right.  This is related to the radiation on that breast and how my skin and muscles reacted to it, but I stretch it every day, and it's getting better.  It doesn't look as high or tight as it did the last two weeks of treatment. 


1.5 Weeks Post Radiation





3 Weeks, 3 Days Post Radiation



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